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Repetitive Strain Injuries in the Work Place

Repetitive strain injuries suffered at work are much more common than people realize. This is due to the fact that use of computers on a daily basis has become part of the norm. With the increasing usage of computers it was only a matter of time before RSI (repetitive strain injuries) would rise with it. This type of injury can be avoided if the employer takes certain precautions. The employer should ensure that their employees are working in safe and healthy environment at all times.

Repetitive strain injury claims are not that easy to claim for due to their complexities. For example, many people use computers at home also. In some cases it would be difficult to differentiate between obtaining RSI at home or at work.

However, do not let this put you off as your employer should take reasonable steps to avoid you suffering from this type of injury. For instance, it will be in the employer’s best interests to provide stress-saving items to staff members.

What is repetitive strain injury?

Repetitive strain injury can sometimes be referred to as Work Related Upper Limb Disorder. The most common symptoms sufferers experience can be stiffness, tingling, and swelling. These symptoms are normally associated with work processes that have caused repetitive strain in the upper limbs. It has been reported that around two thirds of office workers suffer from RSI, however are unaware that they can even make a claim.

The employer should ensure that the employee takes regular breaks from using the keyboard as this is a very common cause for RSI. It is also important to adjust the PC monitor to the correct height and to have wrist rests available for the employee. Repetitive use of the mouse can also be the cause for RSI. The symptoms are often due to continuous muscle contraction caused by being in a fixed position for too long whilst the limbs are unsupported or supported in the wrong manner.

If the employer fails to follow these procedures and the employee ends up developing RSI due to prolonged keyboard and mouse use, it may be possible for the employee to make a RSI claim. The severity of the symptoms will usually determine how much compensation the sufferer can claim for. In order to ensure that you gain the best compensation possible, it is advisable that you get into contact with a solicitor that will be able to advise you on your next best possible steps.

With advancements in technology, more people have gotten used to working on the move. Gadgets such as blackberry’s and smaller laptops, have enabled commuters to be able to use these gadgets on the train or on the bus. Unfortunately, many are misinformed about the risks of such prolonged usage of these devices. The risks of them obtaining RSI become higher due to the smaller and closer-situated buttons. Furthermore, the effects of RSI are likely to be more serious in comparison to a normal office environments, as commuters will be working in uncomfortable and unusual positions.

Ayesha Salim , editor of the UK Lawyers Network, writes articles about solicitor, Personal injury Lawyer, Work accident claims, find a solicitor, legal, lawyer, law help advice, solicitors litigation

Ayesha Salim




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